All Natural Lamb and Chevon ::
Humble Heart Farms is now selling all natural lamb and goat meat. The meat is from local farms in the area so that it will not have the strong taste of the Australian or New Zealand lamb. The lambs and chevon (young goats) were raised all natural without hormones, steroids or antibiotics. We have a large selection of ground lamb and chevon for cookout. Perfect healthy choice for the burgers.
Why Lamb? Lamb is the meat from young sheep that are less than one year old. This red meat is very healthy and extremely delicious, having a very tender and buttery quality.
Health Benefits:
•
Lamb is a very good source of protein, with all 8 essential amino acids in the proper ratio. Four ounces of lamb meat provides 60.3%of an adult male's recommended daily allowance (RDA) for protein.
•
Lamb is a good source of zinc which is important for a healthy immune function and for wound healing, and normal cell division. Zinc also helps stabilize blood sugar levels and the body's metabolic rate, and is necessary for an optimal sense of smell and taste. Zinc is also important for maintaining the prostate health. A four-ounce serving of lamb contains 38.3% of the daily value for zinc.
•
Lamb is a good source of vitamin B12 this vitamin support the formation of red blood cells and prevent anemia, it is also necessary for healthy nervous system and the metabolism of carbohydrates, fats and proteins.
•
Lamb is a good source of Vitamin B3 (niacin) which provides protection against Alzheimer's disease and other age related cognitive decline. Niacin is also necessary for healthy skin, gastro-intestinal tract.
•
Lamb contains very little marbling (internal fat throughout the meat), as compared to other meats.
•
Lamb contains less saturated fat than other meat product, a study shows that only about 36-percent of the fat in lamb is saturated. The rest is monounsaturated fat and polyunsaturated fat or the "good fat."
Why Chevon (young goat) Meat? goat meat is lower in calories, total fat, saturated fat, and cholesterol than traditional meats. Less saturated fat and less cholesterol mean healthier red meat for the health-conscious consumer. Additionally, goat meat has higher levels of iron (3.2 mg) when compared to a similar serving size of beef (2.9 mg), pork (2.7 mg), lamb (1.4 mg), and chicken (1.5 mg). Comparatively, goat meat also contains higher potassium content with lower sodium levels. Regarding essential amino acid composition, goat meat closely resembles that of beef and lamb.
Goat meat offers more nutritional value, greater health benefits, and is an ideal choice to be considered as "the other red meat." As the health benefits of goat becomes more widely known among the general population, the demand for alternative low-fat red meat should also continue to increase.
The nutritive value of goat meat is becoming increasingly important in the health management of people. Not only is goat meat lower in total fat and cholesterol, but it is also lower in saturated fats than traditional meats. Saturated fats are fats or fatty acids that do not contain double bonds between the carbon atoms of the fatty acid chain (figure 1). Hence, the bonds are fully saturated with hydrogen atoms. Saturated fatty acids, which form solid or semisolid fat at room temperature, cause cholesterol levels to rise. The amount of cholesterol in the food has only a moderate effect on the amount of cholesterol in the bloodstream.
http://www.aces.edu/pubs/docs/U/UNP-0061